£45.00 GBP
Join us on, January 11th for ‘Your Day’, a special event hosted by Your Fitbox and Hot Pod Yoga Gateshead, designed to help you reconnect with your mind, body, and well-being. Enjoy an afternoon of nurturing flow yoga and insightful mindfulness toolbox talks. You’ll also take home a hand-picked box from Your Fitbox, with prizes to be won, wellness samples to try and take home and nutritious refreshments to enjoy. It’s the perfect opportunity to connect with like-minded people, try something new, and prioritise your physical and mental health. This day is all aboutyou—your happiness, your well-being,your day.
Please bring a yoga towel/ towel - you will need this for your mat (the pod reaches 37 degrees). We will provide refreshments, but feel free to bring your own water as hydration is key!
